Keeping up with the veggies

Waiting

I have no idea what it is, but it’s in progress.

Yesterday I had what I would call almost a workout, I started with PT and after that I walked and ran, with 30 minutes of running and a total of 12 miles moving forward on my feet. Today I could feel the tiniest hint of a whisper from my knee when I was walking the girls, so that was all I did, and I iced…