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Nancy Stordahl's avatar

Hi Alene,

I'm so glad you're back! I hope you continue to feel better. You're very intuitive to realize when you need to seek help. Following through to actually get it is no small thing. So good for you.

I love that group of purple flower paintings, and I bet that woman is so happy to have all three now. I look forward to seeing where your energy takes you next. Don't rush or overdo, though.

Beth L. Gainer's avatar

Hi Alene,

I'm so glad and relieved that you are doing better. I was worried about you, and am glad you will have another session in March just to be on the safe side. Perhaps by now you are finished with your hike. I hope it was refreshing.

You sound so much better, and it's nice when one can function better. People think depression = sad, but as you know, it's more complex than that. It's definitely a brain chemistry thing.

Like you, I understand depression all too well, unfortunately. I am treated for depression and anxiety, and medicine helps me so much. I also had several EMDR sessions to help me cope with the cancer trauma.

I think it is great that you recognized when you needed help. I'm looking forward to what your new-found creativity yields.

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