Balancing stress with self-care

Chalk it up to Dunning-Kruger

Green chiles ready to go in the freezer, the grapevine after the haircut, and the tornado that hit the studio.

This weekend, I spent lots of time in the garden picking grapes, tomatoes, beets, corn, beans. We got through all the grapes and Dennis gave the grapevines a major new “do”. I walked both days and ran some on Sunday. I went to the Farmers Market and got a bushel of green chiles to freeze for the winter. I painted the beginning of test piece on a small …